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Tag: cognitive-behavioral

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How Do I Improve my Life with CBT?

Artistic drawing of woman dealing with stress and worry

How to Recover and Get Rid of Repetitive Anxiety, Uncontrollable Worry,...

David Lechnyr, LCSW verified by PsychologyToday David Lechnyr, LCSW verified by GoodTherapy David Lechnyr, LCSW has completed Level 2 Training in Gottman Method Couples Therapy

“David's approach supports and challenges my thought process surrounding my behavior and perspective in both my personal and professional life. He incorporates homework, reading material, and tangible/action items that helps catapult my progress between sessions. He is very good at what he does and I highly recommend him!”
– Patient review

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